Dr.Fatemeh chalks out the dos & don'ts while dieting. And this also includes what you like eating the most. The golden three 'T's in every successful diet are the following Top Ten Tips :

1. Drink Water 

2. Think Green 

3. Exercise 

4. Don't starve yourself 

5. Enjoy your food 

6. Fool your stomach 

7. Be prepared 

8. Alcohol 

9. Red labels 

10. Eat a small snack